- Commit to be fit. – Author Unknown
- Will is a skill. – Jillian Michaels
- Strive for progress, not perfection. – Author Unknown
- You miss 100% of the shots you don’t take. – Wayne Gretzky
- The secret of getting ahead is getting started. – Mark Twain
- Energy and persistence conquer all things. – Benjamin Franklin
- Exercise should be regarded as tribute to the heart. – Gene Tunney
- I’m so unfamiliar with the gym, I call it James! – Ellen DeGeneres
- You want me to do something… tell me I can’t do it. – Maya Angelou
- The finish line is just the beginning of a whole new race. – Unknown
- Motivation will almost always beat mere talent. – Norman R. Augustine
- Fear is what stops you… courage is what keeps you going. – Unknown
- Exercise relieves stress. Nothing relieves exercise. – Animal Crossing
- A good woman keeps her mind right and her body tight. – Habeeb Akande
- It’s never too late to become what you might have been. – George Eliot
- Your body is a temple, but only if you treat it as one. – Astrid Alauda
- The only valid excuse for not exercising is paralysis. – Moira Nordholt
- If your dog is fat, you’re not getting enough exercise. – Author Unknown
- Nothing great was ever achieved without enthusiasm. – Ralph Waldo Emerson
- A bear, however hard he tries, grows tubby without exercise. – A.A. Milne
- Fitness – if it came in a bottle, everybody would have a great body. – Cher
- Motivation is what gets you started. Habit is what keeps you going. – Jim Ryan
- If I can see it and believe it, then I can achieve it. – Arnold Schwarzenegger,
- It’s not who you are that holds you back, it’s who you think you’re not. – Anonymous
- I consider my refusal to go to the gym today as resistance training. – Author Unknown
- While doing yoga we are more ourselves, and more than ourselves. – Valerie Jeremijenko
- You can cheat on your boyfriend or girlfriend but not on your workout. – Author Unknown
- Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper
- A man’s health can be judged by which he takes two at a time – pills or stairs. – Joan Welsh
- I have to exercise in the morning before my brain figures out what I’m doing. – Marsha Doble
- I already know what giving up feels like. I want to see what happens if I don’t. – Neila Rey
- I would like for people to realize that yoga is not about touching your toes. – Gary Kraftsow
- Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter. – Adam Hargreaves
- I really don’t think I need buns of steel. I’d be happy with buns of cinnamon. – Ellen DeGeneres
- Physical fitness can neither be achieved by wishful thinking nor outright purchase. – Joseph Pilates
- It is exercise alone that supports the spirits, and keeps the mind in vigor. – Marcus Tullius Cicero
- Insanity: doing the same thing over and over again and expecting different results. – Albert Einstein
- I could feel my anger dissipating as the miles went by–you can’t run and stay mad! – Kathrine Switzer
- The individual who says it is not possible should move out of the way of those doing it. – Tricia Cunningham
- It’s easier to stay in shape if you never let yourself get out of shape in the first place. – Bill Loguidice
- Movement is a medicine for creating change in a person’s physical, emotional, and mental states. – Carol Welch
- Those who think they have no time for exercise will sooner or later have to find time for illness. – Edward Stanley
- A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – Terri Guillemets
- The only exercise I take is acting as pall-bearer to my friends who have indulged in strenuous exercise! – Author Unknown
- An hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. – David Walters
- Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. – Lou Holtz
- …aim to look good naked…and more often than not, everything will fall in place – fitness, health, you name it! – The Fitness Doc
- If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all. – Joey Adams
- Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out. – Norman Mailer
- Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato
- The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck! – Author Unknown
- There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes
- The reason fat men are good natured is they can neither fight nor run. – Theodore Roosevelt
- No one wakes up in the morning and says, ‘I want to gain 150 pounds and I will start right now!’ – Tricia Cunningham
- Everyday is a new challenge to become the person you want to be! – Author Unknown
