Everything that you eat has an effect on your hormone balance, mood, energy level or your brain chemistry. There are certain foods that you can eat to increase your stamina. There are also foods to boost your metabolism and help you lose weight. Some foods even make you smarter. Now, let’s take a look at some aphrodisiacs that can boost your love life.
An aphrodisiac is basically any substance that has an effect on your sexual desire. For centuries, people have been making elixirs and potions to increase pleasure and evoke desire. There are two categories that aphrodisiacs fall into. The first is one that works on the mind and the second is one that affects certain body parts. There are some chemicals that can actually help you relax your mind and open up news ways of thinking. There are also some substances that provide the feel-good hormones so you get into the mood.
The kind of lifestyle that many people tend to live these days, there is more stress, tension and depression than love. General and hormonal imbalances also cause some people to experience low libido. No matter what the reasons are for your decreased libido, there are aphrodisiac foods that can actually boost your love life.
Oysters
Oysters are known as an aphrodisiac and as a matter of fact, this claim has been backed by some scientific findings. Oysters contain zinc which can correct deficiencies related to arousal. It also helps get the mind into the mood. Read more
Calcium is one of the essential nutrients needed by the body. It is needed by almost every cell in the body in one way or the other. It is required for the health of your teeth and bones. However, it also affects your nerve function, muscles, hormones and the ability to form blood clots. According to research, calcium may help with problems such as weight gain, high blood pressure and PMS.
