8 Foods You Should Not Refrigerate

8 Foods You Should Not RefrigerateYour grocery shopping for the month has been done and now your fridge is overflowing with all the foods that you think should go in there. On some foods, you can see labels that say “refrigerate after opening”, but on foods without such labels it is pure assumption that they should be kept in the fridge. While it does make sense that tomatoes will stay fresh longer if they are refrigerated, did you know that refrigerating such foods can alter their flavor and even reduce their nutritional value?

Some foods that you thought would be better in your fridge are actually best kept at room temperature. Continue reading to find out which 8 foods you should not refrigerate.

Tomatoes

The first on the list is of course tomatoes. Keeping tomatoes in the fridge makes them mushy and it also promote cell break down. The cold temperature also breaks down acids and sugars in the tomato causing them to lose their beautiful flavor. You should keep tomatoes at room temperature, away from direct sunlight. Read more