Everything that you eat has an effect on your hormone balance, mood, energy level or your brain chemistry. There are certain foods that you can eat to increase your stamina. There are also foods to boost your metabolism and help you lose weight. Some foods even make you smarter. Now, let’s take a look at some aphrodisiacs that can boost your love life.
An aphrodisiac is basically any substance that has an effect on your sexual desire. For centuries, people have been making elixirs and potions to increase pleasure and evoke desire. There are two categories that aphrodisiacs fall into. The first is one that works on the mind and the second is one that affects certain body parts. There are some chemicals that can actually help you relax your mind and open up news ways of thinking. There are also some substances that provide the feel-good hormones so you get into the mood.
The kind of lifestyle that many people tend to live these days, there is more stress, tension and depression than love. General and hormonal imbalances also cause some people to experience low libido. No matter what the reasons are for your decreased libido, there are aphrodisiac foods that can actually boost your love life.
Oysters are known as an aphrodisiac and as a matter of fact, this claim has been backed by some scientific findings. Oysters contain zinc which can correct deficiencies related to arousal. It also helps get the mind into the mood. Read more
Blackheads are a common skin problem which is caused by the clogging of hair follicles on the nose and face. They are a form of acne caused by oxidation and its dark appearance can be very unsightly. But the fact is that unlike acne, blackheads are easy to treat. You don’t have to worry about using expensive chemical formulas and creams to remove blackheads from your nose and face. There are some simple natural remedies which you can use to get rid of blackheads easily. Let’s take a look.
Baking soda has antiseptic properties and it can work effectively to treat blackheads and remove impurities from the skin. To use this natural remedy, you can combine two teaspoons of baking soda with water and create a thick paste. Apply the mask on the face and allow it to dry. Wash with cold water and pat dry. Repeat the remedy two times a week.
Tomatoes also have antiseptic properties that can help de-clog pores and remove blackheads from the face and nose. You can mash tomatoes and use the peel and juice as a facial treatment. Concentrate on the affected areas and if possible, leave on overnight and wash your face in the morning. Read more
Mash a banana and add some milk to this and apply this mask on your face to get a glowing and smooth face instantly. This homemade facial mask can act as a pre-party glow mask which you can use prior to going to any party.
2. Pumpkin & Honey
To get glowing skin at home, try a pumpkin face mask enriched with Vitamin C, A and Zinc. Boil pumpkin and take 2 spoons of pumpkin puree and 1/4 spoon of milk, one spoon of honey to make a natural face mask. Dab this cooling and soothing mask on your face to get glowing and supple skin naturally.
3. Aloe Vera Mask
Mix aloe vera pulp and glycerin to apply on your face. Men can try this face mask post shaving.
4. Oatmeal Mask with Chamomile & Honey
Mix chamomile tea and oatmeal powder in equal measure and add 2 spoons of honey and 2 drops of almond oil to this mix. Slather this mix on your face for 20 minutes. This home remedy helps you get fair and glowing skin at home like a home facial. Read more
Natural ingredients offer a range of health benefits and when some of them are combined together, they work to cure a number of diseases and medical conditions. The two natural ingredients that we are going to talk about in this post are cinnamon and honey. The combination of cinnamon and honey has been used for ages to promote general well being. They have been used to cure ailments and conditions. Although there is not enough scientific evidence to prove that this combination works great for many conditions, there are thousands and thousands of individuals who swear by this easy and simple home remedy. Here’s a look at some of the top health benefits of cinnamon and honey when they are combined together.
When it comes to boosting the immune system, there are no other natural ingredients which are better than cinnamon and honey. These ingredients can help eliminate chronic fatigue, fight flu and viruses and also increase the lifespan. In addition, there are antioxidants present in these ingredients which help fight against free radicals in the body.
Promotes weight loss
If you are looking to shed some weight, you can try a mixture of cinnamon and honey. You can add the mixture to a glass of warm water and drink on empty stomach daily to get great results quickly. However, it is also essential that you combine the remedy with exercise and proper diet for healthy weight loss. Read more
Your grocery shopping for the month has been done and now your fridge is overflowing with all the foods that you think should go in there. On some foods, you can see labels that say “refrigerate after opening”, but on foods without such labels it is pure assumption that they should be kept in the fridge. While it does make sense that tomatoes will stay fresh longer if they are refrigerated, did you know that refrigerating such foods can alter their flavor and even reduce their nutritional value?
Some foods that you thought would be better in your fridge are actually best kept at room temperature. Continue reading to find out which 8 foods you should not refrigerate.
The first on the list is of course tomatoes. Keeping tomatoes in the fridge makes them mushy and it also promote cell break down. The cold temperature also breaks down acids and sugars in the tomato causing them to lose their beautiful flavor. You should keep tomatoes at room temperature, away from direct sunlight. Read more
All the ingredients in the recipe are natural and healthy, packed with beneficial nutrients.
There is no added sugar, no trans fats and no margarine, what makes most of the other sweets unhealthy choice.
To make sure you eat a really healthy desert, you may opt for organic ingredients.
Anyway, make sure not to eat too many since they are high in calories.
Time: 15 minutes
2. 1/4 cups of Rolled Oats
2. 1/4 cups of ground walnuts
5 tbsp. honey
2 tbsp. unsweetened cocoa powder
5 tbsp. water Read more
Eating food is important to the body but only if you eat the right types of food. Simply said, the right type of food would contain some healing properties that you never imagined. This is a fact that is known since the beginning of time. Long time ago when people were sick they were simply given specific types of food to heal them. Over the years this is something that has been overlooked. Fortunately, there is still hope in making use of foods that have got healing properties. For example, veggies, fruits and other unprocessed foods might be of great importance for the body to ward off diseases.
Below are some of the superfoods that you should consider eating since they are nutritionally beneficial.
Banana (remedy for anxiety and stress)
Bananas are an excellent choice to relieve on anxiety and stress. The best part is that they only have 105 calories and less amount of sugar. They also contain vitamin B6 and this nutrient is important to the brain since it helps in the production of serotonin. This is the substance that helps in fighting stressful circumstances.
Honey (remedy for indigestion)
The main reason why honey is recommended to be part of your breakfast is the fact that it helps in the digestion process. It contains nutrients that strengthen the digestive tract. Moreover, honey is famous for antiviral and antibacterial effects. Read more