10 Effortless Overnight Beauty Tips

Effortless Overnight Beauty TipsSome women don’t have the time to pamper themselves like they used to do when they were younger. The reason could be kids, family, work, etc. But being busy doesn’t mean that your looks have to suffer. You can still look beautiful and young with these 10 effortless overnight beauty tips.

1. Soft feet

Before you get into bed, use warm olive oil or Vaseline to massage your feet. Put on your socks to get rid of rough feet. When you wake up in the morning, you will have soft and smooth feet.

2. Treat pimples

It is possible to treat acne and blemishes when you sleep. All you need to do is apply tea tree oil on the affected area and go to sleep. In the morning, it will disappear or diminish.

3. Use a silk pillow cover

Sleeping on silk is not only about getting a luxury experience, but it can also have benefits for your skin and hair. Sleeping on silk pillow covers can help you reduce split ends and damage to your hair. In addition, it will prevent creasing on your face and keep you looking fresh after you wake up. Read more

Baking Soda For Entire Body Care

Baking Soda For Entire Body CareMany people think that baking soda is just a kitchen staple that is best suited for baking. But they don’t realize that this versatile powerhouse has the capability of doing much more than just producing delicious desserts. The use of baking soda dates back to hundreds of years where it was used in the creation of body care products, cosmetics and cleansers. About a few decades ago, our grandmothers used it as an effective treatment for dandruff as well. Baking soda is an inexpensive and versatile kitchen item and there are a number of ways it can be used for entire body care. Here’s a look at some of the home remedies and uses of baking soda for body care, beauty and health.

Facial wash

Baking soda has great benefits for the skin. Combining two teaspoons of baking soda with one teaspoon of warm water can help you create a paste that you can gently massage on your face and rinse off to get smooth and flawless skin.

Exfoliator

Baking soda is grainy and it can be used as an effective exfoliator to get rid of dead skin cells. You can either mix a teaspoon of baking soda to your cleanser and use it as a scrub or you can combine a teaspoon of baking soda with two teaspoons of oat flour and water for deep cleansing. Read more

7 Impressive Health Benefits Of Pumpkin

7 Impressive Health Benefits Of PumpkinThe variety of mouthwatering dishes you can make with pumpkin is endless. From raviolis, pies and breads to risottos and beers, there are just so many things that can be made using pumpkin as the main ingredient. You can also eat oven roasted pumpkin as a delicious desert. Pumpkins are a good source of Vitamin A, fiber and many other vitamins and minerals. It is not just tasty when included in the meals, but it also packs a healthy punch. Here is a glance at the 7 impressive health benefits of pumpkin.

1. Improves vision

One cup of cooked pumpkin provides more than 200% of the recommended daily intake of Vitamin A and as suggested by health professionals, Vitamin A is vital for eyesight protection.

2. Aids in weight loss

Have you been struggling to get rid of the extra weight? Now you can easily lose weight and get in shape by incorporating pumpkin in your diet. Pumpkin contains fiber which not only helps in digestion, but also helps you feel fuller for longer. Pumpkin also contains fewer calories making it easy to achieve your weight loss goals. Read more

Health Benefits of Raw Garlic

Health Benefits Of Raw GarlicAccording to a number of studies, there are numerous health benefits of raw garlic and therefore you must include at least half clove of garlic in your meals. Garlic has a unique combination of sulfur containing nutrients and flavonoids which is quite important for your health. Garlic also adds aroma to foods. It is a nice seasoning and it contains added nutrition as well. To take advantage of the health benefits that garlic has to offer, it is essential to use raw pressed or chopped garlic in your dishes. Here’s a look at the main benefits of eating raw garlic.

Boosts immune system

When the world wars were taking place, garlic was commonly used to treat gangrene. But today, it is used to fight flues and colds during the cold weather season. This herb contains antioxidants which also boosts the immune system.

Treats acne

If you take a look at the list of ingredients behind the pack of a good acne product, you will find the name of garlic there too. This is because garlic is good for treating acne and getting rid of blemishes. The organic compound Allicin found in garlic can prevent the effects of free radicals in the body and kill bacteria. Therefore, garlic is a valuable herb when it comes to treating acne and skin problems such as scars, allergies and even skin diseases. To treat skin problems, it is also possible to use garlic topically. Read more

7 Unnecessary Beauty Products You Should Avoid

7 Unnecessary Beauty Products You Should AvoidAdvertisements, commercials and leaflets can be powerful and they usually make us buy products that we don’t really need. It is not only that because of these advertisements we end up getting things that are unnecessary, but we also end up wasting a lot of our hard earned money. If you take a good look at the products on your dressing table and your cosmetic bag, you will see how much money you have wasted on products that you don’t really need and therefore don’t use. Here’s a look at 7 of these unnecessary beauty products that you must avoid. The money that you save here can of course be invested in better things.

1. Makeup primer

Primers are used on the face after applying the moisturizer and before applying the foundation. But, these days there are tinted moisturizers available which you can use to balance makeup on your face. With the right moisturizer, you can get an even skin tone and prepare your face for the foundation.

2. Split-end remedies

There are shampoos and serums which claim to fix split ends. But this is not true. There are no products which can actually cure split ends. These products can only smooth the ends down. Split ends can be taken care of by getting the hair trimmed once in a while. Moreover, it is essential to avoid using hair dryers and stylers frequently. Read more

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