The winter season can bring dryness to the skin. But for some people, the problem can get really worse. Dry skin can easily cause flaking, cracking and inflammation if it is not managed properly. Here are 10 tips that will help you make sure that your skin is moist and smooth throughout the winter.
1. Use lukewarm water
When it comes to taking a shower in the icy winters, try to use lukewarm water instead of hot water. It may feel good to bath in hot water when the season is chilly but hot water can cause a lot of damage to your skin. Hot water can strip off essential oils from your skin which can cause excessive dryness, flaking and cracking.
2. Keep your skin moisturized
Immediately after taking a shower, you must use a good moisturizer on your skin. When your skin is still damp, applying moisturizer will help seal the dampness making your skin feel smooth and soft. You must use a moisturizer every time you wash your hands and face.
3. Look for a good moisturizer
Your choice of moisturizer is very important because the ingredients in the moisturizer can either protect your skin from dryness or cause excessive dryness. Moisturizers which are petroleum based are not good for the skin during winters. You must look for moisturizers which are rich in Vitamin E and are oil based. Read more
One of the best ways to start your day is with a bowl of hot oatmeal or oatmeal in yogurt (or kefir). Because oats are packed with the right amount of carbs and protein, it can keep you feeling full for longer and provide the energy you need to fuel your day. According to a number of studies, consuming oatmeal for breakfast on a daily basis can help you fight many health related problems. Oats is not just a nutritional powerhouse, but it can also be used topically to treat many skin problems. Oats offers numerous surprising beauty benefits and in this article, we will take a look at some of them.
