Aphrodisiac Foods To Boost Your Love Life

Aphrodisiac Foods To Boost Your Love LifeEverything that you eat has an effect on your hormone balance, mood, energy level or your brain chemistry. There are certain foods that you can eat to increase your stamina. There are also foods to boost your metabolism and help you lose weight. Some foods even make you smarter. Now, let’s take a look at some aphrodisiacs that can boost your love life.

An aphrodisiac is basically any substance that has an effect on your sexual desire. For centuries, people have been making elixirs and potions to increase pleasure and evoke desire. There are two categories that aphrodisiacs fall into. The first is one that works on the mind and the second is one that affects certain body parts. There are some chemicals that can actually help you relax your mind and open up news ways of thinking. There are also some substances that provide the feel-good hormones so you get into the mood.

The kind of lifestyle that many people tend to live these days, there is more stress, tension and depression than love. General and hormonal imbalances also cause some people to experience low libido. No matter what the reasons are for your decreased libido, there are aphrodisiac foods that can actually boost your love life.

Oysters

Oysters are known as an aphrodisiac and as a matter of fact, this claim has been backed by some scientific findings. Oysters contain zinc which can correct deficiencies related to arousal. It also helps get the mind into the mood. Read more

10 Foods That Fight Acne

10 Foods That Fight AcneAre you suffering from acne? If this is the case then chances are that doctors have told you from time to time that the key to solving the disease is to eat a healthy or balanced diet. Some might consider themselves to be lucky due to their glowing skins. However, at times pimples arrive un-announced and ruin your gorgeous looks. When this happens, you should not blame the skin products that you use. The first thing that should come to your mind is the poor eating habits that you have been practicing. This article features the best foods to fight acne and regain your once glowing skin.

Salmon
Salmon is considered to be one of the best source of omega 3 fatty acids. These fatty acids ensure that your skin glows and softens as desired. This is due to the fact that they prevent skin inflammation. Other foods that will provide you with omega 3 fatty acids include: mackerel, sardines and nuts (walnuts).

Oranges
Oranges offer the body with vitamin C. For the most desirable skin, it is advisable to eat a lot of foods that provide vitamin C. This vitamin not only works to improve your skin but also ensures that your immune system is enhanced. Vitamin C also contains bioflavonoids that will act to prevent inflammation on your skin. Eventually, you would be protected from acne or healed from the disease. Read more